CrossFit and more

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CrossFit – moving large loads. long distances. quickly.

CrossFit is a strength and conditioning program that uses constantly varied functional movements executed at a high intensity. Intensity is the shortcut to results. At L’usine CrossFit, you will learn the right techniques and, with the help of our family of athletes, achieve the results you aim for.
Check out our schedule of classes>>>
Is CrossFit for me?
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Private Training – fix weaknesses. build strength. rehab.

L’usine is also dedicated to helping individuals correct technique, address weaknesses or injuries and provide strength/mobility/conditioning/nutrition etc. programs. Our team has over 35 combined years of experience in CrossFit training and we have developed numerous CrossFit Games regional athletes and teams.
Schedule: available during all open hours